{"id":467,"date":"2021-08-21T17:27:08","date_gmt":"2021-08-21T15:27:08","guid":{"rendered":"https:\/\/aphantasticlife.dk\/?p=467"},"modified":"2021-08-27T15:23:40","modified_gmt":"2021-08-27T13:23:40","slug":"minder-og-aphantasia","status":"publish","type":"post","link":"https:\/\/aphantasticlife.dk\/index.php\/2021\/08\/21\/minder-og-aphantasia\/","title":{"rendered":"Usynlige minder"},"content":{"rendered":"\t\t
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Om aphantasia<\/a> og selvbiografisk hukommelse<\/strong><\/p>

“Duften af te og jordb\u00e6rmarmelade fylder det lille k\u00f8kken. Jeg sidder sammen med mine for\u00e6ldre. Min far er lige kommet fra arbejde, og den brune tepotte st\u00e5r og damper p\u00e5 bordet. Stemningen er behagelig og afslappet. Jeg f\u00f8ler mig tryg.”<\/span><\/i><\/p>

En velkendt hverdagssituation fra mine f\u00f8rste leve\u00e5r. Jeg husker den tydeligt, men kan ikke se den for mig som et indre billede eller genkalde mig duften af te og jordb\u00e6rmarmelade.\u00a0<\/span>\u00a0<\/span><\/p>

K\u00f8kkenets indretning husker jeg i grove tr\u00e6k. M\u00f8blernes placering og de dominerende brune og orange farver, der var moderne i 1970’erne. Detaljerne er udviskede og jeg husker ikke de enkelte genstande og deres placering, bortset fra dem, jeg lagde s\u00e6rligt m\u00e6rke til i situationen. Jeg kan ikke genskabe duften for mit indre; men hvis jeg m\u00f8der den i en anden sammenh\u00e6ng, genkender jeg den; og mindet og de tilknyttede f\u00f8lelser v\u00e6kkes til live. Jeg kan beskrive sanseindtrykkene med ord, men jeg genoplever dem ikke. Derimod kan jeg tydeligt genkalde mig den afslappede stemning og f\u00f8lelsen af tryghed.<\/span>\u00a0<\/span><\/p>

P\u00e5 trods af min manglende evne til at visualisere har jeg altid haft en god selvbiografisk hukommelse. Jeg husker episoder helt fra min tidlige barndom (2-3-\u00e5rs alderen). Jeg ser i sagens natur ingen indre billeder og genoplever ikke sanseindtrykkene i fysisk forstand. Jeg kan ikke se, h\u00f8re, lugte eller smage noget, n\u00e5r jeg t\u00e6nker p\u00e5 et minde. <\/span>\u00a0<\/span><\/p>

Men hvilke strategier bruger jeg s\u00e5 for at fastholde minderne?\u00a0<\/em>\u00a0<\/span><\/p>

Det sp\u00f8rgsm\u00e5l har jeg t\u00e6nkt meget over, siden jeg f\u00f8rste gang st\u00f8dte p\u00e5 begrebet\u00a0aphantasia<\/a>. Det er ikke s\u00e5 ligetil at besvare, da det meste sker gennem ubevidste processer i hjernen. Disse processer er individuelle, s\u00e5 sp\u00f8rgsm\u00e5let kan ikke besvares p\u00e5 et generelt niveau. Lidt forenklet kan man vel sige, at den enkelte hjerne v\u00e6lger den strategi, der er lettest for den at tilg\u00e5.\u00a0<\/span>\u00a0<\/span><\/p>

Det svar jeg er n\u00e5et frem til er, at jeg \u201dgent\u00e6nker\u201d episoderne flere gange og genkalder mig de stemninger og f\u00f8lelser jeg oplevede i situationen.\u00a0 Min tankevirksomhed er ikke koblet op p\u00e5 indre billeder, men er b\u00e5ret af sproget; jeg t\u00e6nker i ord og s\u00e6tninger. Jeg tilskriver derfor min tidlige sprogudvikling en stor del af \u00e6ren for, at jeg husker s\u00e5 meget fra min tidlige barndom. Det, at jeg har haft et sprog og et ordforr\u00e5d at koble begivenhederne op p\u00e5, har gjort, at jeg har kunnet oms\u00e6tte dem til ord og tanker, som jeg har kunnet vende tilbage til og p\u00e5 den m\u00e5de \u201dgenleve\u201d episoderne og de f\u00f8lelser, de er forbundet med.\u00a0<\/span>\u00a0<\/span><\/p>

Jeg har altid haft et stort behov for at systematisere mine oplevelser og lagre dem i et slags \u201cmentalt arkiv\u201d. T\u00e6nke dem igennem igen og igen og forbinde dem med tidligere opsamlede erfaringer. For hver gang jeg i tanke eller tale har sat ord p\u00e5 et minde og koblet det til tidligere erfaringer, fremst\u00e5r det st\u00e6rkere og mere robust.<\/span><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<\/div>\n\t\t","protected":false},"excerpt":{"rendered":"

Om aphantasia og selvbiografisk hukommelse “Duften af te og jordb\u00e6rmarmelade fylder det lille k\u00f8kken. Jeg sidder sammen med mine for\u00e6ldre.<\/p>\n

Continue readingUsynlige minder<\/span><\/a><\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1],"tags":[],"class_list":["post-467","post","type-post","status-publish","format-standard","hentry","category-aphantasticlife"],"yoast_head":"\nUsynlige minder - Aphantastic Life<\/title>\n<meta name=\"description\" content=\"Aphantasia og selvbiografisk hukommelse. Hvilke strategier bruger jeg for at fastholde et minde? De tidlige minder. 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